Welcome to Nourish & Nurture Nutrition

At Nourish & Nurture, we believe you deserve a peaceful, nourishing relationship with food, your body, and yourself.

We offer one-on-one nutrition counseling with a registered dietitian who takes a gentle, supportive approach—free from diets, shame, or judgment.

Our work together may include:

• Outpatient support for eating disorder recovery and healing your relationship with food

• Guidance for chronic dieting and disordered eating patterns

• Nutrition therapy through an anti-diet, weight-inclusive, and Health at Every Size® lens

• Navigating the emotional and physical impacts from use of a GLP-1 medication on your relationship with food and body.

• Exploring Intuitive Eating and building trust with your body

• Body image healing and learning self-compassion

• …and more, always tailored to your unique perspective and needs

At Nourish & Nurture, we meet you where you are—with curiosity, care, and a deep belief that healing is possible.